take a still pill (Vocal Concepts, change your thoughts, change your voice)
KEEP STILL WHILE YOU SING. This was probably one of the hardest things for me when I first started singing. I was full of energy and twitching everywhere. My voice teacher used to beg me to stop moving! It took me a long time to rein it in and calm my body down. I used to BELIEVE “I have so much to express, I feel so much, I can’t possibly hold still.”
Try putting your expressive energy into your VOICE instead of your facial expressions or other body movements. FEEL what you are singing about instead of acting like you feel it with you face. If you feel it, the voice will express it for you. You don’t have to DO anything.
When you watch the great singers of the world you will notice that their faces are very still. STILLNESS does not mean frozen or held. Their jaw is relaxed, their brow is soft, their lips hardly move (especially the upper lip), their throat muscles and veins are not popping out. They are in a state of utter presence and relaxed stillness.
A tense body will hinder your progress in generating volume and tone. (more on that in blogs to come in)
When a performer is tense or uncomfortable, then I (the listener), am also tense and uncomfortable.
Because sound is a vibration it actually enters the body of the listener. The audience feels what you feel because the sound you generate (from a tense or relaxed body) resonates inside of their body in the same way as it resonates in yours. It is the instant unconscious recognition of the human language.
HOW TO PRACTICE: this is good for singers, speakers and anyone who talks!
Stand in front of a mirror and try to keep still. A soft face and a quiet neck.
IMAGINE your face is bigger than it is, very big like a beach ball, and soft, lips numb like you were given a shot of Novocain. Take the time to really imagine it until you FEEL it.
Let your cheeks fatten, allow the space between your ears to widen sideways.
Let your tongue fall to the floor of your mouth.
Make a sound.
Keep your attention on your BROW. Don’t let your eyebrows move up and down when you change pitch.
Check out your NECK, can you see muscles sticking out or moving up and down? If so try to stop moving them (this can take a while). Trust me, they don’t have to move and are hindering your progress.
THIS IS REALLY HARD FOR SOME PEOPLE BECAUSE FORMER BEHAVIOR IS A LIFE LONG HABIT…. BUT…. IT IS WORTH THE EFFORT !!!!!
KEEP AT IT until you can maintain stillness while singing.